Dynamic Classes for Every Woman

Find your strength, build your community, and reach your goals together.

Join us for a single class for just $10!

Our elite‑membership holders enjoy full access to all classes Monday–Thursday. Prefer to try before committing? No problem! For just $10, you can join us for a single session. If you love it, we’ll help you upgrade to our elite membership so you can join us regularly!

Schedule

Monday - Thursday

6:00am, 9:00am, and 5:00pm

At Body Armor Women’s Fitness, our diverse range of group classes is designed to motivate, challenge, and support you on your fitness journey. Whether you're a beginner or a seasoned athlete, our expert instructors lead dynamic sessions that cater to all fitness levels. From high-energy strength, cardio, and HIIT training to more calming classes for stretching and strengthening, there's something for everyone. Join our classes to connect with a community of like-minded women, stay accountable, and have fun while reaching your health and fitness goals. Discover the joy of working out together and feel empowered every step of the way.

Our Class Types

Strength

Build muscle and increase your endurance with our strength training classes, designed to help you tone your body and boost your metabolism through a variety of weightlifting and resistance exercises.

Cardio

Get your heart pumping and burn calories in our high-energy cardio classes, featuring fun and effective routines that improve cardiovascular health and keep you moving.

HIIT

Alternating between intense bursts of exercise and short recovery periods, HIIT helps improve endurance. Perfect for women of all fitness levels, our HIIT classes offer a fun, challenging way to achieve your fitness goals and leave you feeling empowered

Stretch & Strengthen

Improve flexibility, mobility, and overall muscle strength through guided stretching and controlled movements. These sessions help you enhance your physical well-being and recovery, offering a rejuvenating experience.

Ready to take your fitness journey to the next level?

Try a class for just $10, no commitment required. If you love it, upgrade to an Elite Membership and join our classes Monday–Thursday!